While summer is the time for relaxed routines, chilling by the pool, and endless sunshine, this can also be a…
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Embracing Mindfulness in the Summer: How to Stay Present and Connected to Your Kids During this Season
Summer is here, temps have risen, the days are longer and the kids are out of school. Whether they are…
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How To Productively Work From Home While Your Kids Learn Virtually
Summer is coming to a close and while many schools aren’t going back in person, students will be learning remotely….
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Yes, I am a woman serving in the military!
Military mamas out there, something has been bothering me for weeks that I just need to get off my chest. I am a…
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