Traveling with kids can be so rewarding and also very stressful. Every summer we plan a trip with our kiddos…
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Nurture Your Mind, Body, and Soul This Summer: Incorporate Mindful Self-Care In Your Daily Routine
While summer is the time for relaxed routines, chilling by the pool, and endless sunshine, this can also be a…
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July Reads
I made a commitment to read (or listen to because let’s be honest sometimes it’s just easier to listen to…
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Ways Your Kids Can Teach You About Self-Care
If you’re struggling with self-care, you might learn something by watching your kids. Ever notice how they live a carefree…
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How A Little Self-Care Can Improve Your Attitude
Find yourself a little on edge? Maybe not as happy as usual or snapping at those closest to you? Let…
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